Mama Still Got It

I believe we should get better with age (otherwise what’s the point?) and as I head towards my 40th birthday, my wardrobe has never looked so good.  

 

EFFORTLESS FASHION

I’m Louise, mother of 3 and fashion model for the last 25 years shooting for brands such as Max Mara, Marks & Spencer and Levis. Fashion has always been a huge love of my life (it had to be in my profession) and over the years on and off set, I’ve learnt what clothes and styles suit my body shape instead of chasing after the next trend.  Classic and timeless style that looks beautifully effortless is my idea of great fashion sense.  

MAMA STILL GOT IT'S JOURNAL

Teen Fitness

Teen Fitness

Tom and Mikey are back with another teen fitness session! This is a great one for strength and mobility, whilst also being super fun!

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Sticks, Twigs & Twine Challenge – Monday Funday

Sticks, Twigs & Twine Challenge – Monday Funday

Dan and Damian are in a race against the clock to create three objects out of ONLY sticks, twigs & twine. Whoever loses the challenge will either have to eat baby food (!), or do the Bean-boozled challenge! See who comes out on top and who is left with a very sour taste in their mouths…

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Controlling your wandering mind

Controlling your wandering mind

Join Andy Hix, wellbeing and mental fitness coach, through a meditation to help you focus on doing just one thing at a time. Focus on your breath and Andy’s words as you practice managing your wandering mind one thought at a time.

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Unit 3 Riverside Business Centre
Guildford GU1 4UG

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