Mama Still Got It
I believe we should get better with age (otherwise what’s the point?) and as I head towards my 40th birthday, my wardrobe has never looked so good.
EFFORTLESS FASHION
I’m Louise, mother of 3 and fashion model for the last 25 years shooting for brands such as Max Mara, Marks & Spencer and Levis. Fashion has always been a huge love of my life (it had to be in my profession) and over the years on and off set, I’ve learnt what clothes and styles suit my body shape instead of chasing after the next trend. Classic and timeless style that looks beautifully effortless is my idea of great fashion sense.

MAMA STILL GOT IT'S JOURNAL
Super Gratitude Cape
Emblazon your Super Gratitude Cape with the names of the heroes in your life.
Today I will be my own Superhero!
A super-manifestation board to help your little superheroes know their big strengths.
I am Super!
We can all be superheroes – Use your special talents to create your very own Super Power Pass!
H is for Hero
Use your super powers to learn all about the letter ‘H’
Playtime with Fireman Fred and Police Officer Pete
Follow Fireman Fred and Policeman Bill through a day in the life of an everyday superhero. Fun playtime video for kids.
Thai Eggs Benedict
A special Thai eggs Benedict brunch recipe, for a little something different this weekend. Feeds up to 4 people.
Full body kettlebell drop set
Kettlebell drop set workout, focussing on your strength with three different segments: Leg drive, hip hinge and upper body push/pull. Includes a great warmup to get going and relaxing cool down at the end.
Salmon fish cakes
Delicious homemade salmon fish cakes with parsley, dill and capers, served with a simple salad. These are very easy to make and actually taste like fish and not potato!
Hips & Hamstrings Yoga Class
Lower body vinyasa flow. This yoga flow is great to do after a run, or lower body workout.
The Detective Dog
Join Nanny Rose for The Detective Dog by Julia Donaldson and Sara Ogilvie

Unit 3 Riverside Business Centre
Guildford GU1 4UG