LAWRENCE PRICE
With over 13 years experience as a leading Personal Trainer Lawrence has become one of the go-to coaches in London for those looking to train effectively and intelligently
HIGH PERFORMANCE
A Men’s Fitness cover model, Lucozade Sport ambassador and FiiT trainer Lawrence proudly coaches at leading London gym ONE LDN in Chelsea, at your home or virtually online.
With a host of experience ranging from preparing Hollywood actors for film roles, to leading workshops for military special forces or training record breaking adventurers, Lawrence is known for his abilities to incorporate high performance training methods into the fitness routines of his everyday clients. This focussed and enjoyable approach is perfect for those seeking balance in their lives but who also want lasting results.
LAWRENCE'S JOURNAL
Fitness Through the Ages – Fitness Friday
Vesta Mikey is travelling through time in this fun and silly workout, perfect for 4-8 year olds.
The American Revolution Quilt – Thoughtful Thursday
Sinead is taking us back through history to explore the events that led to the American Revolution! Get crafty by creating your own stylish American Revolution pillow!
Viking Longboat – Workshop Wednesday
Have you ever wanted to sail your own Viking Longboat? Join Vesta Grace as she shows us how to make a stylish and personalised longboat, made entirely from items lying around the house!
Famous Moments in History – Toddler Tuesday
Vesta Sinead leads us on a historical adventure through time with singing, dancing, movement and the fantastic story ‘Women Who Changed The World’.
Meditation with Caroline
Sunday evening guided meditation is all about goal setting, happiness & success.
Meditations starts at 2:00min.
Meditation with Caroline
Sunday evening guided meditation is all about cleansing your Chakras.
Meditations starts at 1:00min.
Meditation with Caroline
Sunday evening guided meditation is all about success. Meditations starts at 1:40min.
Play dates
Our children’s social and emotional development is key in their early years, as what they learn now will give them the skills and foundations for their adult years.
Juggling Work Life Balance
With most people now working from home being the new normal, we all need some balance in our home, work life. Organising the kids, work and home/life chores can take its toll so Kensington Mums share their top 5 tips to help juggle the balance.
Risotto Milanese
Robert will be guiding you through a lovely lunch or dinner dish with this flavour packed Milanese Risotto. Robert suggests adding grilled tiger prawns to finish the dish, but sautéed squid, grilled lobster, grilled hake, cod are all great matches as well.
Unit 3 Riverside Business Centre
Guildford GU1 4UG
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