LAWRENCE PRICE
With over 13 years experience as a leading Personal Trainer Lawrence has become one of the go-to coaches in London for those looking to train effectively and intelligently
HIGH PERFORMANCE
A Men’s Fitness cover model, Lucozade Sport ambassador and FiiT trainer Lawrence proudly coaches at leading London gym ONE LDN in Chelsea, at your home or virtually online.
With a host of experience ranging from preparing Hollywood actors for film roles, to leading workshops for military special forces or training record breaking adventurers, Lawrence is known for his abilities to incorporate high performance training methods into the fitness routines of his everyday clients. This focussed and enjoyable approach is perfect for those seeking balance in their lives but who also want lasting results.
LAWRENCE'S JOURNAL
Your hair during pregnancy & post partum
One of the most frequently asked questions, for a hairdresser, is how will pregnancy affect my hair?
Retail Therapy! 35 Summer Dresses 2020
Here are 35 of my favourite summer dresses of 2020 – a range of high street to high end – all linked.
We all need sleep
A good sleep pattern takes time to establish for some children and doesn’t always just happen – it can take some time and consistency.
How to feel less like an imposter in your business
When you take the bold move to start your business, there is nothing like it…
Citrus Canadian Pancakes
The recent warmer weather has inspired a sweeter recipe from Robert this week. Follow the tutorial and create refreshing citrus pancakes. Robert’s pancakes are best finished with seasonal red fruits, such as strawberries. A great brunch recipe that you can enjoy with the whole family.
Finding Your Mama Tribe
“You have heard the African proverb ‘It takes a village to raise a child’? Our beliefs are that it takes a village to raise a mother.” – Kensington Mums.
Chocolate fondant
No need to be daunted – Steve’s accessible recipe and clear delivery with have you mastering the chocolate fondant first time and every time. A great recipe to be made alongside the family on cooler days at home.
Intermediate to Advance
No equipment needed. This week’s high intensity workout includes full-body strength moves, followed by cardio. Grab your water as it may get pretty sweaty for this one. Feel free to listen to our recommended Spotify playlist.
General Flow
Gentle yoga flow for all levels. Feel free to listen to our recommended Spotify playlist.
Pterodactyl Rockets
Using household objects, make your very own Pterodactyl rockets to zoom and whizz around the home or garden (safely of course!)
Unit 3 Riverside Business Centre
Guildford GU1 4UG
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