LAWRENCE PRICE
With over 13 years experience as a leading Personal Trainer Lawrence has become one of the go-to coaches in London for those looking to train effectively and intelligently
HIGH PERFORMANCE
A Men’s Fitness cover model, Lucozade Sport ambassador and FiiT trainer Lawrence proudly coaches at leading London gym ONE LDN in Chelsea, at your home or virtually online.
With a host of experience ranging from preparing Hollywood actors for film roles, to leading workshops for military special forces or training record breaking adventurers, Lawrence is known for his abilities to incorporate high performance training methods into the fitness routines of his everyday clients. This focussed and enjoyable approach is perfect for those seeking balance in their lives but who also want lasting results.
LAWRENCE'S JOURNAL
Super Gratitude Cape
Emblazon your Super Gratitude Cape with the names of the heroes in your life.
Today I will be my own Superhero!
A super-manifestation board to help your little superheroes know their big strengths.
I am Super!
We can all be superheroes – Use your special talents to create your very own Super Power Pass!
H is for Hero
Use your super powers to learn all about the letter ‘H’
Playtime with Fireman Fred and Police Officer Pete
Follow Fireman Fred and Policeman Bill through a day in the life of an everyday superhero. Fun playtime video for kids.
Thai Eggs Benedict
A special Thai eggs Benedict brunch recipe, for a little something different this weekend. Feeds up to 4 people.
Full body kettlebell drop set
Kettlebell drop set workout, focussing on your strength with three different segments: Leg drive, hip hinge and upper body push/pull. Includes a great warmup to get going and relaxing cool down at the end.
Salmon fish cakes
Delicious homemade salmon fish cakes with parsley, dill and capers, served with a simple salad. These are very easy to make and actually taste like fish and not potato!
Hips & Hamstrings Yoga Class
Lower body vinyasa flow. This yoga flow is great to do after a run, or lower body workout.
The Detective Dog
Join Nanny Rose for The Detective Dog by Julia Donaldson and Sara Ogilvie
Unit 3 Riverside Business Centre
Guildford GU1 4UG
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