LAWRENCE PRICE
With over 13 years experience as a leading Personal Trainer Lawrence has become one of the go-to coaches in London for those looking to train effectively and intelligently
HIGH PERFORMANCE
A Men’s Fitness cover model, Lucozade Sport ambassador and FiiT trainer Lawrence proudly coaches at leading London gym ONE LDN in Chelsea, at your home or virtually online.
With a host of experience ranging from preparing Hollywood actors for film roles, to leading workshops for military special forces or training record breaking adventurers, Lawrence is known for his abilities to incorporate high performance training methods into the fitness routines of his everyday clients. This focussed and enjoyable approach is perfect for those seeking balance in their lives but who also want lasting results.
LAWRENCE'S JOURNAL
Where does my rubbish go? – Monday Funday
In this week’s environmental Monday Funday, we play ‘Nature’s Footsteps’ to help the children learn about looking after our planet. We learn about recycling, up-cycling and even turn rubbish in to emergency vehicle toys!
Meditation with Caroline
An introduction to guided meditation by Executive Life Coach and certified meditation teacher Caroline Desmarais.
Meditation starts at 4:50min
Coronavirus – Thoughtful Thursday
In our first Thoughtful Thursday, we help to understand the Corona Virus through an accessible story called ‘The Virus’. This is followed by a fun activity about hand washing, all hosted by our new Vesta, Sinead.
Stay Safe In The Sun
Winter Clothes Washing Line SEASONS5-810 MINSYESCOLOURING PENCILS
Winter Clothes Washing Line
Winter Clothes Washing Line SEASONS0-310 MINSYESPENCIL
Guided Meditation
A guided meditation by Executive Life Coach and certified meditation teacher Caroline Desmarais. Help to find your inner peace during this uncertain time. She also explains what meditation is, when is best to do it, why its important etc.
Slime by David Walliams Part 3
Part three of David Wailliams’ stupendously slimey story with Nanny Rose. A hilarious story for older children.
Super Seasons – Monday Funday
Learn about the seasons, whilst having fun! This Monday Funday includes a seasonal quiz, dancing games and a weather forecast role play activity.
Tabata Sweat
Get ready to sweat! Conditioning workout with a number of different exercises. Structured as 20 seconds of high energy work, with a 10 second rest, repeated 6 times. High energy & intensity.
Paper Fans – Mini Makes
A super-fast, super simple and super cool mini-make this week using very minimal materials. Keep cool and have fun making your very own paper fan.
Unit 3 Riverside Business Centre
Guildford GU1 4UG
A SISTER BRAND OF
