LAWRENCE PRICE
With over 13 years experience as a leading Personal Trainer Lawrence has become one of the go-to coaches in London for those looking to train effectively and intelligently
HIGH PERFORMANCE
A Men’s Fitness cover model, Lucozade Sport ambassador and FiiT trainer Lawrence proudly coaches at leading London gym ONE LDN in Chelsea, at your home or virtually online.
With a host of experience ranging from preparing Hollywood actors for film roles, to leading workshops for military special forces or training record breaking adventurers, Lawrence is known for his abilities to incorporate high performance training methods into the fitness routines of his everyday clients. This focussed and enjoyable approach is perfect for those seeking balance in their lives but who also want lasting results.
LAWRENCE'S JOURNAL
Meditation with Caroline
Sunday evening guided meditation on fearlessness, led by Executive Life Coach and certified meditation teacher Caroline Desmarais.
Meditation starts at 4:30min.
Picasso Portraits – Workshop Wednesday
Dive into ‘Cubism’ and the world of Pablo Picasso with Bonnie and Grace! Learn how to make self-portraits using up-cycled paper in a cubist style.
Sing A Rainbow – Toddler Tuesday
Help your toddler learn about the colours of the rainbow, dance to our colour game and read about famous female artist, Frida Kahlo.
Backbend flow
Move through a back bend yoga session with our Vesta trainer Charlotte Temple.
Imagination Workout
Give your brain a workout by creating your own drawing starting with the lines in each box.
Colour by numbers
An oldie, but a goodie! Colour by numbers to create this awesome piece of artwork.
Teen Fitness
Friday fitness for tweens and teens. Join Tom and Mikey for a challenging and fun set of exercises, suitable for children and teenagers aged 11-15 years.
Understanding Prejudice – Thoughtful Thursday
Help your child understand personal prejudice, with this thoughtful exercise. Using a paper plate and pen, Sinead with help you to explore external views of the self, versus one’s true self.
Frozen Sidewalk Chalk
A great sensory and zero-waste activity to enjoy on sunny days at home! Using old pieces of chalk, Grace will show you how to create new, super-cool frozen paints.
Bubble Art
Get creative by mixing paint and washing up liquid to create colourful bubbles! Use your bubbles to make amazing paintings and works of art. Disclaimer – Adult supervision recommended. Risk of ingestion if product is sucked through the straw. Blowing only please!
Unit 3 Riverside Business Centre
Guildford GU1 4UG
A SISTER BRAND OF
