LAWRENCE PRICE
With over 13 years experience as a leading Personal Trainer Lawrence has become one of the go-to coaches in London for those looking to train effectively and intelligently
HIGH PERFORMANCE
A Men’s Fitness cover model, Lucozade Sport ambassador and FiiT trainer Lawrence proudly coaches at leading London gym ONE LDN in Chelsea, at your home or virtually online.
With a host of experience ranging from preparing Hollywood actors for film roles, to leading workshops for military special forces or training record breaking adventurers, Lawrence is known for his abilities to incorporate high performance training methods into the fitness routines of his everyday clients. This focussed and enjoyable approach is perfect for those seeking balance in their lives but who also want lasting results.
LAWRENCE'S JOURNAL
The Night Before Christmas
The Night Before Christmas
The 7 things you need to show up online in 2021 for your business to thrive
Whether you’re a product or service-based business, being and staying online will have taken up the predominant amount of your time and headspace this year, and it’s not set to change; Covid19 has seen to it that we need online shops and services more than ever.
Making school / work days that little less stressful
With children back at nursery/school and parents back at work (be it many of us still working at home) the juggle of work and children is something that families face daily. Depending on the age of your child/ren it can start from trying to get them out of bed in the morning through to trying to get them fed, into the bath and bed, all at a reasonable time!
Vegan Pad Thai
A delicious vegan pad thai, healthy and nutritious but bursting with Thai flavours. Really easy to cook, gluten-free and low calorie.
The Mindfulness of Breathing
A guided meditation designed to help you calm your mind, unwind and destress by focusing on the physical sensation of breathing.
Chest, back & core
Join Tom for a 30-minute chest, back and core workout.
Unravel and unwind
A gentle vinyasa flow designed to unravel and unwind the spine, roll out your mats and let’s get started!
The Jolly Christmas Postman
It’s Christmas Eve and the Jolly Postman is delivering festive greetings far and wide – there’s a card for Baby Bear, a game appropriately called ‘Beware’ for Red Riding Hood from Mr Wolf, a get-well jigsaw for hospitalised Humpty Dumpty and lots more surprise!
The Birthday Invitation
When handing out the invitations for her birthday party, Ella mistakenly drops one on the forest floor, and who should find it? A wizard, of course … and a pirate and a parrot and then a whole host of wonderful characters!
Shmelf the Hanukkah Elf
Shmelf is one of Santa’s most important elves. He’s part of the List Checking department, and he makes sure all the good boys and girls get their presents! But when Shmelf finds out that some children are missing from Santa’s list, he goes to investigate. Join Shmelf as he uncovers the rich traditions of Hanukkah, a wondrous and joyful holiday that Jewish families celebrate each year.
Unit 3 Riverside Business Centre
Guildford GU1 4UG
A SISTER BRAND OF
