EMILY HODGE
Emily is a Psychologist and Business Mindset Coach supporting entrepreneurs and leaders to run their businesses both more gently and successfully for longer lasting impact.
supporting entrepreneurs and leaders
With 20 years experience in the field, as an Ex NHS and Charity Professional in the UK, Emily draws on her Health Psychology training to coach her clients.
She’s supported thousands of entrepreneurs and small business owners in her audience and group programmes, and hundreds in her private coaching and mastermind groups to learn to lead their businesses, own their success and reach their clients with ease.
She’s spoken globally on the topic of business and gentle living with long-time leaders and organisations through to fledging start ups, including with Sonos in Los Angeles, Music Executives, Journalists and Wellbeing and Creative Entrepreneurs.
EMILY HODGE'S JOURNAL
Stone Paintings
Why not leave secret messages or beautiful designs in your local park or forest with this super cool stone painting tutorial with Grace.
Mud Slime
Join Victoria as she makes oozy gooey slime out of mud!
Teen Fitness
Tom and Mikey are back with another teen fitness session! This is a great one for strength and mobility, whilst also being super fun!
Nature’s Best Exercises – Fitness Friday
Have you ever watched how insects move in their natural habitats? Learn how to move like insects in this fun, energetic and nature inspired fitness Friday.
Plant your own Mini Garden – Thoughtful Thursday
Teach your little one how to plant their own garden, as Sinead shares the wonderous process of photosynthesis from start to finish.
Nature Lantern – Workshop Wednesday
Join Grace, as she shows us how to create a beautiful nature lantern using papier-mâché and leaves from the Vesta garden!
Our Favourite things about Nature – Toddler Tuesday
Sinead walks us through her favourite things about nature with singing, dancing, music and lots of nature related movement.
Sticks, Twigs & Twine Challenge – Monday Funday
Dan and Damian are in a race against the clock to create three objects out of ONLY sticks, twigs & twine. Whoever loses the challenge will either have to eat baby food (!), or do the Bean-boozled challenge! See who comes out on top and who is left with a very sour taste in their mouths…
How to be the happiest person in the world
Happiness is a habit that we can all practice. Begin your journey to internal happiness with Andy.
Controlling your wandering mind
Join Andy Hix, wellbeing and mental fitness coach, through a meditation to help you focus on doing just one thing at a time. Focus on your breath and Andy’s words as you practice managing your wandering mind one thought at a time.
Unit 3 Riverside Business Centre
Guildford GU1 4UG
A SISTER BRAND OF
