EMILY HODGE
Emily is a Psychologist and Business Mindset Coach supporting entrepreneurs and leaders to run their businesses both more gently and successfully for longer lasting impact.
supporting entrepreneurs and leaders
With 20 years experience in the field, as an Ex NHS and Charity Professional in the UK, Emily draws on her Health Psychology training to coach her clients.
She’s supported thousands of entrepreneurs and small business owners in her audience and group programmes, and hundreds in her private coaching and mastermind groups to learn to lead their businesses, own their success and reach their clients with ease.
She’s spoken globally on the topic of business and gentle living with long-time leaders and organisations through to fledging start ups, including with Sonos in Los Angeles, Music Executives, Journalists and Wellbeing and Creative Entrepreneurs.
EMILY HODGE'S JOURNAL
Your hair during pregnancy & post partum
One of the most frequently asked questions, for a hairdresser, is how will pregnancy affect my hair?
Retail Therapy! 35 Summer Dresses 2020
Here are 35 of my favourite summer dresses of 2020 – a range of high street to high end – all linked.
We all need sleep
A good sleep pattern takes time to establish for some children and doesn’t always just happen – it can take some time and consistency.
How to feel less like an imposter in your business
When you take the bold move to start your business, there is nothing like it…
Citrus Canadian Pancakes
The recent warmer weather has inspired a sweeter recipe from Robert this week. Follow the tutorial and create refreshing citrus pancakes. Robert’s pancakes are best finished with seasonal red fruits, such as strawberries. A great brunch recipe that you can enjoy with the whole family.
Finding Your Mama Tribe
“You have heard the African proverb ‘It takes a village to raise a child’? Our beliefs are that it takes a village to raise a mother.” – Kensington Mums.
Chocolate fondant
No need to be daunted – Steve’s accessible recipe and clear delivery with have you mastering the chocolate fondant first time and every time. A great recipe to be made alongside the family on cooler days at home.
Intermediate to Advance
No equipment needed. This week’s high intensity workout includes full-body strength moves, followed by cardio. Grab your water as it may get pretty sweaty for this one. Feel free to listen to our recommended Spotify playlist.
General Flow
Gentle yoga flow for all levels. Feel free to listen to our recommended Spotify playlist.
Pterodactyl Rockets
Using household objects, make your very own Pterodactyl rockets to zoom and whizz around the home or garden (safely of course!)
Unit 3 Riverside Business Centre
Guildford GU1 4UG
A SISTER BRAND OF
