CHARLOTTE TEMPLE Core4Fitness
take time out for yourself
In all her classes you can expect to work on syncing movement with the breath, using our practice as meditation creating the opportunity to take time out for yourself. We will work on mobility to increase flexibility and strength, breathwork and meditation to help calm the mind. Her classes are suitable for all levels, she will give variations to make postures more accessible for beginners or push more experienced students.
CHARLOTTE TEMPLE'S JOURNAL
Mobility Scan
Mobility scan session for the entire body, starting from the feet up. Make sure you are in nice & comfortable clothes, bare foot, with water nearby.
Nightime Yin
Move through a super gentle bedtime yoga class, that will set you up for a good night’s sleep!
Colour By Numbers
Colour by numbers to reveal this perfect pirate scene.
Design a Princess Dress
Become a fashion designer and create your very own princess dress.
Royal Number Trace
The Princess needs help to count her royal tiaras. Help her in this fun and regal activity.
Colour the Pirate Treasure
Can you colour each of the gems in their correct colour?
Slime Part 12
Slither in to Slime Part 12, by David Walliams
Slime Part 11
Slither in to Slime Part 11, by David Walliams
The Pirates Next Door
The Jolley-Rogers – a pirate family, are moving to Dull-on-Sea, a quiet seaside town. Stopping to fix up their ship, this unusual family get the whole neighbourhood spreading rumours…
Princess Daisy & The Dragon & The Nincompoop Knights
When a truly terrifying sound wakes everyone up, clever Princess Daisy soon figures out the problem, but her father, the King, just won’t listen – how can a princess defeat a dragon? A feminist bedtime picture book that’s just perfect for princesses and princes who don’t need rescuing.
Unit 3 Riverside Business Centre
Guildford GU1 4UG
A SISTER BRAND OF
