CHARLOTTE TEMPLE Core4Fitness
take time out for yourself
In all her classes you can expect to work on syncing movement with the breath, using our practice as meditation creating the opportunity to take time out for yourself. We will work on mobility to increase flexibility and strength, breathwork and meditation to help calm the mind. Her classes are suitable for all levels, she will give variations to make postures more accessible for beginners or push more experienced students.
CHARLOTTE TEMPLE'S JOURNAL
Slime part 13
Slime Part 13 by David Walliams
The Kiss That Missed
One evening, when the King is in a hurry, his goodnight kiss to the Little Prince goes astray. After rattling around the Prince’s bedroom, it flies out the window and floats into the dark forest, where it has no business to be. Will the Knight ever succeed in bringing the kiss back to the castle?
Oof Makes an Ouch
Oof and Pib come from an ancient tribe. They know hardly any words – in fact they only know how to say their own names – but it doesn’t stop them from being the best of friends and doing everything together . . .
The Girl and the Dinosaur
This evocative, beautifully illustrated picture book celebrates one girl’s limitless imagination. Anything is possible and nothing is as it seems . . .
Roman & Greek Mosaics
Follow Grace through this quick tutorial on how to make your own mosaic design just like the Romans and Greeks, using little pieces of coloured paper.
Viking Shield
Who doesn’t love a good Viking shield? Grace talks you through a quick and easy mini-make to create your very own Viking shield at home. For this make you will need cardboard, paint, duct tape and a selection of recycled household items.
WW2 Spitfire Plane
The Spitfire was the main front-line fighter in WW2 and could reach incredible speeds of up to 600mph. Join Grace as she re-creates the Spitfire with our DIY air glider made with items found around the house.
Roman Coins
Did you know the earliest Roman coins were made of bronze and issued around 269 BC? Learn how to make these fun & simple coins using cardboard, twine and tin foil.
Hieroglyphics Secret Messages
This month’s episode of playtime with Victoria is all about the Egyptians and their use of Hieroglyphics. Victoria will be showing us how to write our names in Hieroglyphics, using our handy how-to sheet. Master this art and you can even write secret messages to your friends!
Teen Fitness
Join Tom and Mikey as they lead us through a 7-10’s workout. This is the perfect mini workout to get older children moving, feel good and having fun!
Unit 3 Riverside Business Centre
Guildford GU1 4UG
A SISTER BRAND OF
