CHARLOTTE TEMPLE Core4Fitness
take time out for yourself
In all her classes you can expect to work on syncing movement with the breath, using our practice as meditation creating the opportunity to take time out for yourself. We will work on mobility to increase flexibility and strength, breathwork and meditation to help calm the mind. Her classes are suitable for all levels, she will give variations to make postures more accessible for beginners or push more experienced students.
CHARLOTTE TEMPLE'S JOURNAL
Draw your Leaf
Use this sheet as guidance to note, track and record leaves that you find in nature.
My Nature Walk
Take this sheet on your next walk and note what you see, smell, hear, touch and even taste in nature!
Slime part 14
Slither in to Slime Part 14, by David Walliams
Little People, Big Dreams – David Attenborough
In this book from the critically acclaimed, multimillion-copy bestselling Little People, BIG DREAMS series, discover the life of David Attenborough, the inspiring broadcaster and conservationist.
The Tiny Seed
Eric Carle, well-known creator of many beloved picture books for small readers and listeners, including such classics as Papa, Please Get the Moon for Me, The Tiny Seed, Rooster’s Off to See the World, A House for Hermit Crab, and The Very Hungry Caterpillar.
Rocket Says Clean Up!
3 … 2 … 1 … LIFT OFF. Let science-mad chatterbox Rocket launch into your hearts in this inspiring picture book from two incredible debut talents. Rocket’s going to be the greatest astronaut, star-catcher and space-traveller that has ever lived!
We’re Going on a Leaf Hunt
Join three friends on a fun leaf-finding adventure! This bouncy new version of the popular song begs to be read out loud. There are lots of beautiful fall leaves to find!
DIY Plant Pot
Who says a plant pot needs to be boring? Turn plain plant pots into your favourite insect friends with this tutorial!
Pinecone animals
Create your own pinecone habitat of amazing animals!
Twig Initials
Nature at its finest with this mini make! Grace is using twigs, blue tac and string to create some amazing ornaments in time for the Christmas or perfect to be hung on your bedroom door!
Unit 3 Riverside Business Centre
Guildford GU1 4UG
A SISTER BRAND OF
