CHARLOTTE TEMPLE Core4Fitness
take time out for yourself
In all her classes you can expect to work on syncing movement with the breath, using our practice as meditation creating the opportunity to take time out for yourself. We will work on mobility to increase flexibility and strength, breathwork and meditation to help calm the mind. Her classes are suitable for all levels, she will give variations to make postures more accessible for beginners or push more experienced students.

CHARLOTTE TEMPLE'S JOURNAL
Gigantosaurus
A Jurassic retelling of the boy who cried wolf.
Flip Flap Dinosaur
Join Nanny-Rose and learn about dinosaurs with this fun and interactive book. You may even discover a new species…
Peekaboo! Baby Dinosaur
Help baby dinosaur find his Mummy, in this sweet rhyming storybook for young children.
Dinosaur – Fitness Friday
A jurassic workout with fun facts along the way, all led by Mikey.
Dinosaur – Toddler Tuesday
Introducing Dinosaurs to our smallest Vesta members using song, movement and storytelling.
Dinosaur – Monday Funday
A Roarsome Dino-Adventure with Dan featuring dancing, magic, fun facts and more!
Dinosaur – Workshop Wednesday
Become an archaeologist and make your own salt dough dinosaur fossils.
Dinosaur Wordsearch
Can you find all of the listed words hiding somewhere in the grid? They can be found across, diagonally, downwards and even backwards!
Dinosaur Code Breaker
Use the dinosaur code to reveal the secret dinosaur fact!
Dinosaur Shadows
These little dinosaurs have lost their shadows, can you draw a line to join them back together?

Unit 3 Riverside Business Centre
Guildford GU1 4UG