BESPOKE FAMILY
Bespoke Family is a consultancy and training service providing advice and support to families tailored to their individual needs.
enabling families to thrive
We can offer advice and support with any childcare related issues you might be experiencing, including, for example, behaviour, sleep, feeding, play, routines etc.
The faces behind Bespoke Family are Claire and Becks – we are both passionate about enabling families to thrive. Claire is a qualified childcare professional having trained initially at Norland College. She has had extensive experience working with children and families, and what she doesn’t know about caring for children isn’t worth knowing!
BESPOKE FAMILY'S JOURNAL
Science – Monday Funday
Join ‘Professor Dan’ for a fun science themed quiz, loaded with 5 x exciting science experiments to enjoy along the way! Expect silly challenges, laughs and Monday mayhem!
Meditation with Caroline
Sunday evening guided meditation with intention to heal by Executive Life Coach and certified meditation teacher Caroline Desmarais.
Meditation starts at 4:40min.
Eco Exercise – Fitness Friday
Learn about looking after the environment whilst moving your body & getting active.
Foam Roller Full Bodyscan
This workout is a low intensity, foam roller, fully body scan to free up tension throughout the muscles and joints of the body. Perfect for both before, or after training.
Twist and/or side body
This yoga flow is all about working the sides of the body by opening up, stretching and releasing tension that we may not even know is there.
Environmental Defenders!
You can make changes to save the world, you are an Eco-Superhero!
The Path To Recycling
Did you know all glass is 100% recyclable?! Can you take all the empty glass bottles through the maze to the recycling centre?
Reduce, Reuse, Recycle! – Toddler Tuesday
This week Grace sings a favourite nursery rhyme, ‘The Wheels on the Bus’ and reads ‘Harry Saves the Ocean’, a lovely story about a little mouse who helps to clean up the beach. We also learn about recycling with a special song.
Compost, Colour and Count
Can you count the compostable items? Colour in the number written at the end of each line.
French Toast with Mashed Avocado, Grilled Prosciutto & Red Grapefruit
Who doesn’t love French Toast?! Well this is Rob’s twist on such a classic brunch recipe. The grapefruit serves to cut through the rich avocado and toasted sourdough and the grilled prosciutto brings a welcome salty note. Weekend bliss.
Unit 3 Riverside Business Centre
Guildford GU1 4UG
A SISTER BRAND OF
